We have Rebranded Ourseselve!

Please check out our New Website and new Blog.
http://www.fitnessbootcampscanada.com
http://fitnessbootcampscanada.blogspot.com/


Have a truly great day , everything is possible!
Allan Fine / Fitness/ Lifecoach
FitnessBootcampsCanada
support@FitnessBootcampsCanada.com
Phone: 403-246-7386
Cell:403-389-3386
1-866-308-0606
Mountain Standard Time|
http://www.FitnessBootcampsCanada.com
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Alberta Boot Camps Re-brands to Expand Nation Wide

P.O. Box 5141 Station A|Calgary, AB T2H 1X3|t: (403) 547-6806|f: (403) 287-8868
News Release
FOR IMMEDIATE RELEASE
MEDIA CONTACT: Allan H. Fine September 30, 2008
CONTACT INFORMATION: 403-246-7386
Email: support@fitnessbootcampscanada.com
Alberta Boot Camps Re-brands to Expand Nation Wide
Fitness Boot Camps Canada is on a mission to conquer Canada!
September 30, 2008 (Calgary, AB) - Alberta Boot Camp announced today that they
have finalized their re-branding strategy to accommodate their massive expansion
plans across Canada. The new company name is officially Fitness Boot Camps
Canada.
"This is the perfect time to expand our new brand, and grab hold of some extra
market share" commented Allan H. Fine, Owner/Program Director of Fitness Boot
Camps Canada. "Our mission statement says it all. We are here to help our clients
achieve their full potential in their lives by giving them the tools they need, through
fitness, nutrition and life coaching, right across Canada."
Expansion across Canada will begin in the fall of 2008, with British Columbia and
Saskatchewan as the company’s main targets. Coupled with the above
announcement, Fitness Boot Camps Canada also launched their new website
www.fitnessbootcampscanada.com . The new website encompasses new features
such as a registration feature for each province, an informative blog, and Boot Camp
TV.
About Fitness Boot Camps Canada:
Back in 2004 Allan H. Fine saw the need for a better fitness program on the market.
One that was affordable, effective, fun and inspirational. What developed out of his
passion was the creation of THE premiere boot camp program in Alberta, consistently
featured in magazines, radio and television within Calgary.
For more information, please visit www.fitnessbootcampscanada.com

Alberta Boot Camp NW/SW Calgary SEPT 29th- 2008 (Calgary )

Website URL: http://www.Albertabootcamp.com


Join our next session in Calgary
The Hottest Boot Camp Program.
Don't be fooled by all the imitators this is
the biggest Boot Camp program in the world

Our program is packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Our clients lose on average 10 lbs of Body fat in 30 days. They also come back for 2- 4 camps in a row and have lost 30- 40 lbs of fat in that time. Imagine if you lost 20 - 40 lbs of fat and toned your body!

New Years Resolutions,Lose Weight Campaign 2008 !
Gift Certificates are Available for Bootcamps or Personal Training Click Here....
WANT TO SAVE 40% ON
ADVENTURE BOOT CAMP!!
There is no other Boot Camp in Alberta like Calgary's Adventure Boot Camp. It is a four week outdoor (and indoor in winter time) fitness program that offers fitness instruction, nutritional counseling, motivational training and unlike any other Adventure Boot Camp , Coaching .
Women and Men of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
Have a truly great day , everything is possible!
Allan Fine / Fitness/ Lifecoach
CALGARY ADVENTURE BOOT CAMP
support@albertabootcamp.com
Phone: 403-246-7386
Cell:403-389-3386
1-866-308-0606
Mountain Standard Time|
http://www.Albertabootcamp.com

Tons of Fudge can make you THIN!!

Tons of Fudge can make you THIN!!
Tina Marie Fudge Joins Alberta Boot Camp Canada with a New Fitness program in High River / Okotoks Alberta!
Monday Aug 18th -2008. High River / Okotoks Alberta – Canada
Media Contact:
Allan H. Fine, CEO
Alberta Boot Camp
support@albertabootcamp.com
(403) 246-7386 or (403) 389-3386 cell

Monday Aug 18th -2008. High River / Okotoks Alberta – Canada
Starting Monday Aug 25th 2008 Alberta Boot Camp comes to High River/Okotoks. This is a creative and co-ed fitness program designed to give you maximum results. ABC combines cardiovascular exercise with weight and dumbbell resistance training for an entertaining, motivating, group, outdoor workout. These workouts will continue through the summer, offering outdoor AM classes M,-F 5:30-6:30 AM and an indoors in the winter time.
Fitness Veteran Tina Marie Fudge who will be teaching the program says “This is going to be a blast. Our clients usually lose 10 lbs of body fat every 30 days as we are the only total boot camp program that includes nutrition and weekly life coaching calls. There is no other program like this on the market today!”
“Our mission is to get you results fast and educate you so that you have a lasting transformation” says Allan H. Fine, owner and Program director of ABC. “We will put you through a challenging workout that is focused on increasing your strength, endurance, flexibility and balance, all the while keeping your heart rate elevated and muscles confused to maximize your potential.”
The functional training strategies that ABC incorporates helps to build a stronger, healthier, more fit you in less time than traditional exercise programs. They incorporate the use of dumbbells, resistance bands, medicine balls, jump ropes, hurdles, ladders and more to offer an hour long workout that will leave you feeling empowered, strong and motivated for more. We are also the only Boot Camp program that plays music so your not bored and does a detailed fat evaluation that lets you know what is happening with your body.
Alberta Boot Camp services all ages and sizes. Their coaching staff is a group of experts and will offer you the personal attention you require to achieve your goals. With 7 location in Alberta and growing fast they will access your individual needs, including body composition analysis, and get you on your way to achieving your ultimate body.

Boot camp is the hottest fitness trend in the country, and is a wonderful way to meet health-related goals and have a good time while you’re doing it,” said Allan H. Fine, founder of The Alberta Boot Camp. Clients are promised an amazing body and life transformation have achieved who have completed my Boot Camp programs have done just that.
To register for this program just go to http://www.albertabootcamp.com/

Have a truly great day , everything is possible!
Allan Fine / Fitness/ Lifecoach
ALBERTA BOOT CAMP
support@albertabootcamp.com
Phone: 403-246-7386
Cell:403-389-3386
1-866-308-0606
Mountain Standard Time
http://www.Albertabootcamp.com
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Alberta Boot Camps Biggest Loser Challenge #2 -30 teams will compete for $5000 in Cash and prizes!

July 28th, 2008 — Calgary, Alberta.
Alberta Boot Camps Biggest Loser Challenge #2 -30 teams will compete for $5000 in Cash and prizes!
Calgary Man Takes Matters into his Own Hands - Boot Camp Style.
http://www.Albertabootcamp.com/

Registration Starts Aug 1st.
Here we go again, the first contest has been a huge success. The next contest Starts again in Sept 8th 2008 , you will compete for $5000 in cash and prizes.

"If we have to pay people thousands of dollars to get in shape we will." Sound dramatic? Well, it is.

"I feel like I’m hunting down serial killers!" says Allan H. Fine.

What Mr. Fine is speaking of comes from the Centers for Disease Control which states that "poor nutrition and physical inactivity account for some 400,000 premature deaths in North America each year." If that doesn’t constitute a serial killer, Mr. Fine wants to know what does. "I’m hunting these killers down in the form of prevention and education, boot camp style!"

Mr. Fine see’s the consequence of poor nutrition and physical inactivity every day, in the form of emergency 911 calls such as strokes, heart attacks, diabetic emergencies and the like…he’s now combating such killers with his outdoor fitness program known as Calgary’s Biggest Loser Boot Camp Challenge, "Our Contestants are in for a hell of a ride " says Allan H. Fine of Alberta Boot Camp. Starting Round #2, Sept the 8th 2008 we will be picking 30 teams of 2 from the hundreds who apply to compete for $5000 in Cash and Prizes. No other fitness organization in Calgary has ever put anything on like this. They will not only lose weight and get in great shape , but also compete head to head.

We are picking the winners of the first Biggest Loser Boot Camp Challenge at the end of August 2008 and presenting the winners with their prize live on TV the first week of September 2008.

To contact Allan H. Fine
Allan Fine / Fitness/ Lifecoach
CALGARY ADVENTURE BOOT CAMP
support(at)albertabootcamp.com
Phone: 403-246-7386
Cell:403-389-3386
1-866-308-0606
Mountain Standard Time|
http://www.Albertabootcamp.com

CONTACT INFORMATION

Allan Fine
Alberta Boot Camp
Email Alberta Boot Camp
403-246-7386

What criteria can you use to decide which boot camp program is best for you.

There are many fitness Boot Camp programs in Calgary.

What criteria can you use to decide which program is best for you.

1. Do they have a pre and post evaluation where they measure your body fat, inches and do before and after pictures. Many do not unfortunately, how can you assess if you have lost fat or muscle during your program. If your goal is to lose fat, lose weight and inches then if they don't measure those things how will you know?

2. Do they play music during your camp. Try this, sit there in silence for 1 minute only. Now imagine working out. Now imagine working out for 1-1/2 hours with dead silence except for the sound of others sweating and groaning.

Now imagine working out to great motivating high energy music. Which would you rather do?

3. Are they for beginners or only for advanced clients. I see many camps using sand bags or military style training using heavy wooden polls or dragging tires. This is VERY dangerous to the beginner. You will see injuries and you can hurt yourself very badly in these camps unless your already very fit. If your goal is to get in shape and lose weight and inches and you hurt yourself the very first week then how is that serving you.

4. Using body weight only. I have seen many camps using only clients body weight. This does NOT work for weight loss and only produces mild toning.

Your body has a inherent knowledge of whether or not your using extra resistance or your body weight only. If body weight training was truly effective why have so many people who are very over weight who do pushups and sit ups and walk all the time not lose tons of weight.

If 2 people ran a mile and one was 160 lbs and had a 60 lb knapsack and the other was 220 lbs who would work harder and burn more calories.

The person who was 160 lbs and had a 60 lb knapsack.

5. What kind of ongoing coaching or support do they offer. Most have none. If your program isn't working for you because you are eating poorly still they have no support systems in place for that. Some do though. Check them out!!


I hope this helps all of you get some clarification on what is out there.

Here Comes Summer!

So here comes Summer and with it all the , I have to get in shapes.
With that here are the things you want to look for when looking for a
training program this Summer:
1. Best bet Boot Camps or Group Fitness. Cost effective and fun.
2. Find your Match, the right program and the right trainer and then commit.
I cant tell you how many people sign up for a training program overall and don't
truly commit to it.
3. Make sure the program you sign up for has a strong nutrtitional component and ongoing coaching.
4. The fun factor ,is your programn fun? If not What are you DOING? Fitnes can be
and is a lot of fun if your in the right program.
5. Periodization, that means fazing you in gently , not going great guns day 1.
6. Gaurantee, a great program comes with a gaurantee ,as long as you follow the program it will work.
I hope this demystifies and helps with you choices.
Have a truly great day , everything is possible!
Allan Fine / Fitness/ Lifecoach
CALGARY ADVENTURE BOOT CAMP
support@albertabootcamp.com
Phone: 403-246-7386
Cell:403-389-3386
1-866-308-0606
Mountain Standard Time|
http://www.Albertabootcamp.com
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